Inside The Big Ring: The Podcast for Endurance Athletes
Inside The Big Ring: The Podcast for Endurance Athletes
Steven Brandes
#117. HRV, Blood Glucose Monitoring, Lactate Testing w/ David Tilbury-Davis and Jason Lentzke on
45 minutes Posted Apr 13, 2022 at 9:23 am.
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Show notes

Here is the second part of our conversation with David and Jason where we talk over 

1) Discussion of athlete development from short course racing to long course racing

2) HRV usage

3) Blood Glucose Monitoring

4) Lactate Testing and Usage