#87. Under The Hood: Part 2 FTP and Swim Development from Inside The Big Ring: The Podcast for Endurance Athletes

Inside The Big Ring: The Podcast for Endurance Athletes

Steven Brandes

#87. Under The Hood: Part 2 FTP and Swim Development

36 minutes Posted Jul 31, 2020 at 9:37 pm.

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How am I growing my FTP and swim speeds? What metrics am I using? What workouts am I doing?

Learn here!