Show notes
Meghann Featherstun is a sports dietitian and is hugely passionate about performance fuel for your life. She has been on this podcast before talking about all things nutrition for runners. That was episode 401. She is very passionate about carbohydrates and how to fuel before a marathon and during the marathon. She breaks that down in this episode.Meghann had a big goal at the Chicago Marathon. She was there for work but had her own goals. She wanted to run around a What we talked about:Show notes:Meghann on Episode 5 of the Nutrition Series (I’ll Have Another Episode 401)Meghann on InstagramFeatherstone Nutrition WebsiteConnect with Lindsey: Lindsey on InstagramLindsey on TwitterLindsey on Facebook Join the I’ll Have Another Facebook GroupSupport the I’ll Have Another Podcast on PatreonFollow SandyBoy Productions:Sandyboy Productions on TwitterSandyboy Productions on InstagramSandyBoy Productions Shows: Why is Everyone Yelling?The Up and Running PodcastThe Illuminate PodcastThe Herban Farmacy PodcastThe Ready to Run PodcastSponsors:Athletic GreensGo to AthleticGreens.com/Lindsey for FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.