I'll Have Another with Lindsey Hein Podcast
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
Episode 419: Meghann Featherstun, CSSD; 6 Minute PR in Chicago & the Lowdown on Fueling for the Marathon
58 minutes Posted Oct 24, 2022 at 7:41 am.
marathon but she ran a 2:50! She shares all about her race in this episode. She shares about the weekend, what she did differently for this marathon, her training, and the race itself. Most importantly, we talk about the importance of bringing joy into your running. She had a smile on her face the entire race. She was so happy to be there but was working really hard as well!
Catching up with Meghann
Recapping the race
Her mindset going into the race
How she has found to love training
Working with Abbott
Meghann’s coach
Racing a half ironman
Her fueling strategy in the Chicago Marathon race
Her pacing strategy in the race
Things she would do differently in the race
Advice for being patient in a marathon
Fueling for the marathon
Finding joy in racing and training
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Show notes
Meghann Featherstun is a sports dietitian and is hugely passionate about performance fuel for your life. She has been on this podcast before talking about all things nutrition for runners. That was episode 401. She is very passionate about carbohydrates and how to fuel before a marathon and during the marathon. She breaks that down in this episode.
Meghann had a big goal at the Chicago Marathon. She was there for work but had her own goals. She wanted to run around a
What we talked about:
Show notes:
Meghann on Episode 5 of the Nutrition Series (I’ll Have Another Episode 401)
Meghann on Instagram
Featherstone Nutrition Website
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