I am so excited about this episode today because we are announcing a new show in the Sandyboy Productions Podcast Network!This is the Ready to Run Podcast hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of their podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. They hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performance, and provide listeners with the tools needed to get Ready to Run!Dr. Caballes is a recreational runner. Kurt is a I am really excited for this show because I think that it will bring a new perspective and help you walk away with some tangible information. This episode today is an introduction to the two of them and what their show is going to be about. The Ready to Run podcast is going to be launching this week! So make sure you go over to your favorite podcast app and subscribe to their show!What we talked about:Show notes:Dr. Efren Caballes on InstagramKurt on InstagramReady to Run Podcast on InstagramReady to Run WebsiteRunning RewiredAnatomy for RunnersStrength and Conditioning for Endurance RunningBreakthrough Women’s RunningTendinopathy: From Basic Science to Clinical ManagementConnect with Lindsey: Lindsey on InstagramLindsey on TwitterLindsey on Facebook Join the I’ll Have Another Facebook GroupSupport the I’ll Have Another Podcast on PatreonFollow SandyBoy Productions:Sandyboy Productions on TwitterSandyboy Productions on InstagramSandyBoy Productions Shows: Why is Everyone Yelling?The Up and Running PodcastThe Illuminate PodcastThe Herban Farmacy PodcastSponsors:InsideTrackerUse code “another” for 20% off your orderGoodrUse code “another15” for 15% off your order