I'll Have Another with Lindsey Hein Podcast
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
Episode 351: Jess Hofheimer – 3:09 marathon at 45. Beauty in the process.
1 hour 11 minutes Posted Dec 10, 2021 at 8:00 am.
in Boston 8 years ago. There are a lot of layers in Jess’ story but the one thing that rings true in Jess’ story is that there is a lot of beauty in the long game and in having patience and in believing in the process. Jess talks to us about her process to getting to this PR, her experience with disordered eating and how seeing a therapist has changed her life, working with her coach David Roche, and so much more!
Running a PR at CIM
Her marathoning journey over the last couple of years while recovering from an eating disorder
Continuing to chase personal bests later in life
Deciding when to chase big goals
Having faith in her coach’s plan
Advice she would give herself over the past 8 years
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Show notes
Jess Hofheimer just ran a 2 minute personal best at the California International Marathon. This PR was 8 years in the making. She ran a
Jess also has a coaching business, is the mom of 3, and has an art business.
What we talked about:
Show notes:
Jess on Instagram
Jess’ Website
Jess’ Coaching
@werunonart on Instagram
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