Show notes
Rachel Schneider just won the 10,000m at the Track Meet in a time of Rachel is sponsored by Under Armor (there’s a good story there on how that sponsorship came about in the episode!) and she lives in Flagstaff with her partner and coach Mike Smith, along with their three sweet dogs. In this episode we also get to hear about her college career at Georgetown and how her coaches had a positive hand in developing her not just as a runner for their team but as an individual, taking a more holistic approach.We also learn about her relationship with the Dark Sky Distance group and who she trains with out in Flagstaff. Rachel also gives some amazing book suggestions which you know I’m a sucker for!!So excited to see what’s next for Rachel!!What we talked about:Show Notes: Stillness is the Key – Ryan HolidayThe Book of Joy – Dalai Lama & Desmond TutuMore Myself – Alicia KeysUntamed – Glennon DoyleBetween the World and Me – Ta Nehisi CoatesCutting for Stone – Abraham VergheseThe Daily Stoic – Ryan Holiday & Stephen HanselmanSponsors:Rambling Runner Virtual SummitUse code “hein” for $25 off!PrevinexUse the code “another” for 15% off your orderHello FreshUse code “80another” for $80 off your orderThe post Episode 290: Rachel Schneider – 31:09 at the Track Meet & 8th Fastest All Time American appeared first on Lindsey Hein.