I'll Have Another with Lindsey Hein Podcast
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
Episode 287: Matt Llano – 2:11:14 Marathoner & Newest Member of the Dark Sky Distance Team
1 hour 17 minutes Posted Nov 27, 2020 at 5:00 am.
Introduction to Matt Llano
The decision to run for the University of Richmond and how his collegiate career lead him to run professionally
Starting his coaching business, Find Your Fast.
How many athletes he works with and what types of distances he helps train them for
Matt’s favorite thing about coaching other people
Recapping his Berlin Marathon race last year
His thoughts on the Olympic Trials race and coming off of the trials with everything getting cancelled
Joining Dark Sky Distance
The meaning behind the Dark Sky Distance name
His favorite Under Armour products
Matt’s experience with being diagnosed with COVID-19 and how he has worked with various doctors to figure out how to come back to training safely
Hobbies that he has picked up during 2020
End of podcast questions
Marathoner & Newest Member of the Dark Sky Distance Team appeared first on Lindsey Hein.
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Show notes
Matt Llano recently joined the Dark Sky Distance team in Flagstaff, Arizona and signed with Under Armour.
Matt grew up in Maryland and went on to run for the University of Richmond where he was an All-American in cross country and track and field. Matt was 9th at the 2010 NCAA Outdoor Championships in the 10,000m. Right after college he joined Team USA Minnesota and then moved Flagstaff, Arizona a year later.
Matt represented the United States in 2014 at the World Half Marathon Championships and in 2015, Matt finished 2nd at the USA Marathon Championships. After finishing 6th at the 2016 Olympic Trials in the marathon, Matt dealt with a few years of serious injuries that required three surgeries.
In this episode, Matt talks about coming back from injuries and running the Berlin Marathon last year, starting his coaching business, joining Dark Sky Distance, and his experience with having COVID-19.
This episode was guest hosted by Lauren Floris of the Up + Running Podcast.
Photo credit: Evan Barnes
What we talked about: 
Show Notes:
It Gets Better 
GLSEN
The Daily Stoic by Ryan Holiday
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Matt Llano on Instagram
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Lauren on Instagram
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The post Episode 287: Matt Llano –
2:11:14 Marathoner & Newest Member of the Dark Sky Distance Team appeared first on Lindsey Hein.