Tianna Bartoletta joins me today for a great conversation! We talk about her career, writing, health, yoga, speaking affirmations into your own life and SO MUCH MORE. Tianna shares so much wisdom in this episode and I am so excited for you all to hear it!Tianna is a two-time Olympian with THREE Gold medals! She placed 4th at the 2012 Olympics in the 100 meters, and won her first gold medal leading off the 4X100mrelay team. They also set a World Record that day. She won two more gold medals at the 2016 Rio Olympics in the long jump and again in the 4X100m relay. Tianna shares the fun story about making the 2012 Olympics and finishing the race in 4th in a personal best of 10.85 in the 100m. When she saw the time, she said she celebrated more than the Olympic champion! She shares about some details about being selected to the relay team, what leading off the team felt like and becoming an Olympic Gold medalist in the 4×100 meter relay.Tianna also won the long jump World Championship in 2005 and 2015, along with the long jump World Indoor Championship in 2006. She also was a pusher on the U.S. bobsled team in 2012.Tianna credits yoga for helping her listen to her body, avoid injury, and becoming a “mental warrior” in training and competition. Tianna now teaches a virtual yoga session every Saturday that you can join! You’ll hear in this episode how her positive mindset shines through in all that she does, it is so inspiring!What we talked about: Show Notes: Tianna’s WebsiteBorn a CrimeNewsroomTianna’s Yoga ClassBeing Mary CainFollow Tianna:Tianna on InstagramTianna on TwitterFollow Lindsey: Lindsey on InstagramLindsey on TwitterLindsey on Facebook Join the I’ll Have Another Facebook GroupSupport the Podcast on PatreonSponsors:PrevinexCode “another” for 15% offThe post Episode 269: Tianna Bartoletta – 3X Olympic Gold Medalist, Long Jump, 4X100, Writer, Speaker, Yogi appeared first on Lindsey Hein.