If You Can’t Handle The Heat
If You Can’t Handle The Heat
outofsystem
Andrea Becker
1 hour 7 minutes Posted Jan 29, 2022 at 1:00 am.
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Show notes

We decided to bring USA Volleyballs sports psychologist/mental coach Andrea Becker. She has seen and coached the best volleyball players in the world, so naturally we picked brains about a lot. Volleyball is such a psychological intensive sport with so many different types of mentalities, styles and players, so how do you accommodate to that as a sports psychologist. We go through the best ways to handle adversity, how to bounce back after a rough match and the best ways to mentally approach the game.