Discover the secrets your body holds to natural detoxification as we invite you on a journey through the often overlooked practice of sweating for health. This episode features the inspiring Christine Holcomb, who shares her profound cancer journey, revealing the crucial role detox played in her healing. Together, we'll unlock the wisdom of ancient detox methods like Epsom salt baths and saunas, which are especially beneficial when the cold bites at your routine, making daily sweat sessions a...