Hungry Girl: Chew the Right Thing!
Hungry Girl: Chew the Right Thing!
Lisa Lillien
128: The Healthy New Year Episode
47 minutes Posted Jan 6, 2021 at 6:00 am.
0:00
47:38
Download MP3
Show notes
In this week’s episode, Lisa, Jamie, and Mikey answer your questions on a wide array of topics: how to eat more veggies, what to look for on nutrition labels, how to bust through a plateau, how to curb afternoon snacking, and SO MUCH MORE!! So sit back, relax, and enjoy the show. Then when you’re done, jump over to our Foodcast page for some more tips!