Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.Today's episode is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist:&nbsp;<a href="http://betterhelp.com/heartwisdom" rel="noopener noreferrer" target="_blank">betterhelp.com/heartwisdom&nbsp;</a>This talk was originally livestreamed by <a href="https://www.spiritrock.org/" rel="noopener noreferrer" target="_blank">Spirit Rock Meditation Center</a> on 8/23/21 See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 143 – Loving Witness Meditation

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.