Happier with Gretchen Rubin
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
32 minutes Posted Aug 6, 2025 at 7:00 am.
0:00
32:50
Download MP3
Show notes

We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion.

Resources & links related to this episode:


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.