Habits and Hustle
Habits and Hustle
Jen Cohen
Episode 308: Self-Rejection: What It Is and How To Overcome It
15 minutes Posted Jan 5, 2024 at 9:00 am.
: What is self-rejection?03:51: Self-rejection vs Self-sabotage: what’s the difference?06:46: How to overcome self-rejectionThank you to our sponsor:Therasage: Head over to therasage.com and use code Be Bold for 15% offFind more from Jen:Website: https://www.jennifercohen.com/Instagram: @therealjencohenBooks: https://www.jennifercohen.com/booksSpeaking: https://www.jennifercohen.com/speaking-engagements
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Are you rejecting yourself before anyone else has the chance to?In this solo episode of Habits and Hustle, I chat with you about self-rejection. I go over what it means, why we do it, what are some of the symptoms you are self-rejecting, and what you can do to overcome it. I also explain the difference between self-rejection and self-sabotage.What we discuss:01:04: What is self-rejection?03:51: Self-rejection vs Self-sabotage: what’s the difference?06:46: How to overcome self-rejectionThank you to our sponsor:Therasage: Head over to therasage.com and use code Be Bold for 15% offFind more from Jen:Website: https://www.jennifercohen.com/Instagram: @therealjencohenBooks: https://www.jennifercohen.com/booksSpeaking: https://www.jennifercohen.com/speaking-engagements