Discover the secret to living a truly rich and fulfilling life beyond happiness and meaning. Renowned psychologist Shigehiro Oishi shatters conventional wisdom, revealing the path to a psychologically enriching existence through novel experiences, diverse emotions, and perspective-shifting insights. Embrace adventure, unlock new dimensions of vitality, and gain powerful strategies to navigate life's uncertainties with openness and curiosity. You can find Shigehiro at: <a href="https://psychology.uchicago.edu/directory/Shigehiro-Oishi" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.goodlifeproject.com/podcast/novelty-perspective-richness-shigehiro-oishi" rel="noopener noreferrer" target="_blank">Episode Transcript</a> If you LOVED this episode, you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/NjdkOWFmNDNkNzllOWUxOTkxZmQzNjQw" rel="noopener noreferrer" target="_blank">Corey Keyes</a> about escaping the epidemic of languishing. Check out our offerings &amp; partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How to Change Your Habits For Life | Katy Milkman

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle &amp; hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See&nbsp;acast.com/privacy&nbsp;for more information. Hosted on Acast. See acast.com/privacy for more information.