Feeling overwhelmed by life's relentless demands? Courtney Carver, author of <a href="https://amzn.to/3EJ3Zhr" rel="noopener noreferrer" target="_blank">Gentle: Rest More, Stress Less, and Live the Life You Actually Want</a>, reveals a transformative approach to embracing a softer, more intentional way of being. Discover how simplifying your world and giving yourself permission to truly rest can revolutionize your well-being and help you rediscover the person you were born to be. You can find Courtney at: <a href="https://bemorewithless.com/books/gentle/" rel="noopener noreferrer" target="_blank">Website</a> |&nbsp;<a href="https://www.instagram.com/bemorewithless/" rel="noopener noreferrer" target="_blank">Instagram</a> |&nbsp;<a href="https://www.goodlifeproject.com/podcast/the-hidden-cost-of-your-to-do-list-and-how-to-take-your-life-back-courtney-carver" rel="noopener noreferrer" target="_blank">Episode Transcript</a> If you LOVED this episode you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3VfRWNLV0dJcUNobGMzajJnWERWM01qeHJYRHR2RFdRa1NtZDBlNXlqd0E" rel="noopener noreferrer" target="_blank">Courtney</a> about simplicity. Check out our offerings &amp; partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhD

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle &amp; hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See&nbsp;acast.com/privacy&nbsp;for more information. Hosted on Acast. See acast.com/privacy for more information.