Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for extraordinary fulfillment in 2025. Jonathan Fields guides you through insightful exercises to set intentional focuses, build meaningful habits, and vividly envision an abundant life - paving the way for more joy, deeper relationships, and purposeful impact. <a href="https://www.goodlifeproject.com/podcast/build-your-good-life-roadmap-new-beginnings-pt-1" rel="noopener noreferrer" target="_blank">Episode Transcript</a> If you LOVED this episode:<ul><li><a href="https://www.goodlifeproject.com/nb/" rel="noopener noreferrer" target="_blank">You can find the 1-page worksheet HERE.</a></li><li>Find all of the <a href="https://open.spotify.com/playlist/6pudF9a02aNVOryBnfc3eq?si=BqLH6kLJT6aK6CvzcfwUoQ" rel="noopener noreferrer" target="_blank">New Beginnings: Redesigning Your Life in 2025</a> episodes.</li><li>Listen to Jonathan's <a href="https://episodes.fm/647826736/episode/NjZkMGQzNzViZGM3YTc3Y2RkOGVmZjRh" rel="noopener noreferrer" target="_blank">What to Do in the Next 2 Years to Set Up Your Next 20 | The 2×20 Project™</a></li></ul> Check out our offerings &amp; partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle &amp; hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See&nbsp;acast.com/privacy&nbsp;for more information. Hosted on Acast. See acast.com/privacy for more information.