Jake releases a manifesto for the Chiefs, Brad has a hilarious story from a college basketball game, everyone gives updates on their journey to get shredded, and Jake almost had a firecracker-shrimp-Steve-Koop-on-a-bridge situation go down at a pickleball tournament.Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YUCheck out Cozy Earth and get 40% off site wide with this link: http://www.cozyearth.com/ghostrunners Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFuBecome a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/messageLearn more about your ad choices. Visit megaphone.fm/adchoices