Get Better at Beach Volleyball
Get Better at Beach Volleyball
Mark Burik & Brandon Joyner
EP #134 How to Win Your 4s League + Fun Tournament Formats
47 minutes Posted Mar 20, 2025 at 7:00 pm.
Introduction to Four on Four Volleyball03:14 Launching the Kings and Queens League05:56 The Complete Training Blueprint09:11 The Importance of Coaching and Film Analysis12:06 Understanding Serve Receive Formation14:57 Player Positioning and Responsibilities18:00 Defensive Strategies in Four on Four Volleyball26:39 Defensive Strategies Against Strong Hitters30:44 Adjusting Defense Based on Attackers35:27 Effective Blocking Techniques37:34 Setter Positioning for Optimal Play42:40 Tournament Strategies and Team Dynamics
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Show notes
In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Complete Training Blueprint, a structured program designed to enhance players' skills through coaching and video analysis. The hosts delve into serve receive formations, player responsibilities, and defensive strategies, providing valuable insights for players looking to improve their game. In this conversation, Mark Burik and Brandon Joyner discuss advanced volleyball strategies focusing on defensive techniques against strong hitters, effective blocking methods, and the importance of setter positioning. They also touch on tournament dynamics and how to optimize team performance during competitive play. The discussion emphasizes adapting strategies based on the strengths of the opposing team and the importance of communication and positioning among players.
 
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Chapters
00:00 Introduction to Four on Four Volleyball03:14 Launching the Kings and Queens League05:56 The Complete Training Blueprint09:11 The Importance of Coaching and Film Analysis12:06 Understanding Serve Receive Formation14:57 Player Positioning and Responsibilities18:00 Defensive Strategies in Four on Four Volleyball26:39 Defensive Strategies Against Strong Hitters30:44 Adjusting Defense Based on Attackers35:27 Effective Blocking Techniques37:34 Setter Positioning for Optimal Play42:40 Tournament Strategies and Team Dynamics