Show notes
In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in athlete development. In this conversation, Brandon Joyner and Mark Burik discuss various techniques and drills for improving beach volleyball skills, particularly focusing on passing. They emphasize the importance of simplifying movements, understanding ball energy, maintaining balance, and the significance of footwork. The discussion also covers the role of anticipation in passing and the necessity of establishing a strong passing platform. Throughout the conversation, they share practical drills and coaching tips to help players enhance their performance on the sand.š„ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbookOR CHECK OUT OUR MEMBERSHIP & GET: šŖ š VOLLEYBALL TECHNIQUE & STRATEGY š„šŖ š VOLLEYBALL COACHING š„šŖ š WORKOUTS FOR VOLLEYBALL PLAYERS š„https://www.betteratbeach.com/virtualtrainingpodcast Chapters00:00 Introduction and Overview of Training Programs06:00 Passing Techniques and Fundamentals10:13 Building Strength and Stability in Passing15:05 Trusting the Process in Volleyball20:06 Simplicity in Technique and Performance21:44 Simplifying Skills for Better Performance25:02 Understanding Ball Energy and Passing Techniques28:51 The Importance of Balance and Footwork32:25 Drills for Enhancing Passing Skills36:11 The Role of Anticipation in Passing39:52 Building a Strong Passing Platform