Show notes
In this conversation, Avery Drost shares his journey as a professional beach volleyball player, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of setting, overcoming imposter syndrome, and building strong relationships within the volleyball community. Drost also highlights the significance of training, especially during the off-season, and the unique aspects of playing with a goofy foot approach. The discussion wraps up with insights on what makes a good volleyball partner and the importance of being a supportive teammate.π₯ πͺ π GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS π₯ πͺ πhttps://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU π₯My 36 Most Effective Beach Volleyball Drills π₯My 3 Favorite 50-Minute Workouts For Volleyball Players π₯My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes π₯My Top 20 Lessons Learned From 15 Years As Professional Volleyball Playerπ₯ SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: πͺ π VOLLEYBALL TECHNIQUE & STRATEGY π₯πͺ π VOLLEYBALL COACHING π₯πͺ π WORKOUTS FOR VOLLEYBALL PLAYERS π₯https://www.betteratbeach.com/virtualtrainingpodcastTime Stamps: Chapters00:00 Introduction to Avery Drost's Journey02:56 The Path to Becoming an AVP Pro06:13 Finding Balance: Family and Volleyball09:09 Key Skills for Advancing in Beach Volleyball11:58 The Importance of Setting in Volleyball15:04 Overcoming Imposter Syndrome in Sports17:58 Building Relationships in the Volleyball Community21:05 Training and Preparation for Off-Season24:04 The Goofy Foot Approach in Volleyball27:05 Characteristics of a Good Volleyball Partner29:49 Final Thoughts and Future Goals