We all know the negative tendencies we need to change. Control your anger? Sure. Stop judging others? Okay, fine.  Meditate more and eat healthier? Definitely. But why is it so hard to change? The Geeta shares with us ways to make our good habits stick.  Check out our first podcast of Season 5, “Geeta Girl Discusses Practicing What You Preach” on our website geetagirl.com, Apple Podcast/iTunes, Spotify, and everywhere you listen to podcasts. Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
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Episode 22: Geeta Girl Discusses Excuses Excuses Excuses!

The Geeta Girl podcast show us how the Bhagavad Geeta teaches us to deal with everyday challenges while helping us live our best lives. Each episode will focus on the issues that  many of us face and we will feature guest speakers as well as responses to questions from our Geeta Girl family (send those questions in!) to help us learn how the Geeta is the ultimate self-help guide.