OMMMMMMM! New to meditation? We offer some basic guidance for meditation, a central concept in the Geeta. Listen to this mini podcast to learn why meditation is so important for your spiritual health and to learn a quick mediation you can do anywhere, anytime. 
 
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Episode 2 Geeta Girl Discusses Do your Best, Leave the Rest

The Geeta Girl podcast show us how the Bhagavad Geeta teaches us to deal with everyday challenges while helping us live our best lives. Each episode will focus on the issues that  many of us face and we will feature guest speakers as well as responses to questions from our Geeta Girl family (send those questions in!) to help us learn how the Geeta is the ultimate self-help guide.