This week’s bonus features Christian Williams of Archery Strong who helps archers stay in the game by relieving pain, preventing injury and building confidence as well as accuracy. Whether you’re a new bowhunter or seasoned, you’ll benefit from Christian’s healthy approach to warming up and strengthening core muscles. Do you know which shoulder exercises to perform to work the key muscles used to draw your bow back? Have you ever thought of warming up? How many arrows is too many? What’s the best practice strategy? This discussion is a great look into how we all should prepare for bow season and a life outdoors. Be more confident and accurate.
Show Notes:
Archery Strong: https://www.archerystrong.com/ | https://www.instagram.com/archery.strong/ | https://www.facebook.com/archerystrong100/ | https://www.youtube.com/channel/UC5cc27ip1IOCU34ZMvOBcXA/featured
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