Doree and Elise chat about the interesting recipes their mom’s passed down before Casey Lewis (Gen-Z analyst and author of the <a href="https://afterschool.substack.com/" rel="noopener noreferrer" target="_blank">After School newsletter</a>) joins them to share what the teens and tweens are doing for self-care, why she watches the denim back-to-school trends in particular, and what she hopes for the teens on dating apps. Mentioned in this Episode<ul><li><a href="https://www.therippedbodicela.com/product/kate-spencer-signed-books" rel="noopener noreferrer" target="_blank">Pre-order a signed book from Kate</a>! (And find Kate's newsletter <a href="https://katespencer.myflodesk.com/newsletter" rel="noopener noreferrer" target="_blank">here</a>)</li><li><a href="https://www.therippedbodicela.com/events-and-tickets" rel="noopener noreferrer" target="_blank">Join Kate Spencer at the LA book launch for One Last Summer - June 13th!</a></li><li>To leave a voicemail or text for a future episode, reach Doree &amp; Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href="https://forever35podcast.com/" rel="noopener noreferrer" target="_blank"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href="https://shopmyshelf.us/forever35" rel="noopener noreferrer" target="_blank"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on<a href="https://www.instagram.com/forever35podcast/" rel="noopener noreferrer" target="_blank"> Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href="https://forever35podcast.com/newsletter" rel="noopener noreferrer" target="_blank"> forever35podcast.com/newsletter</a>.</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Mini-Ep 398: The Big Sleep

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.