Kate gets a facial and Doree shares her current bedtime wind-down. Then, they invite Emily Farris on to chat about her new book (<a href="https://bookshop.org/a/4582/9780306830310" rel="noopener noreferrer" target="_blank">I‘ll Just Be Five More Minutes: And Other Tales from My ADHD Brain</a>), navigating an ADHD diagnosis as an adult, divorce as a form of self-care, and how she developed her signature red lip. <ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href="https://forever35podcast.com/" rel="noopener noreferrer" target="_blank"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href="https://shopmyshelf.us/forever35" rel="noopener noreferrer" target="_blank"> shopmyshelf.us/forever35</a>.</li><li>Shop our merch at<a href="https://open.acast.com/shows/61b778b216956201b5e950f9/episodes/balancebound.co/shop/forever35" rel="noopener noreferrer" target="_blank"> balancebound.co/shop/forever35</a>.</li><li>Donate to the<a href="https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast" rel="noopener noreferrer" target="_blank"> Forever35 Giving Circle</a> (<a href="https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast" rel="noopener noreferrer" target="_blank">https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast</a>) to help flip the Virginia State House!</li><li>Follow the podcast on<a href="https://www.instagram.com/forever35podcast/" rel="noopener noreferrer" target="_blank"> Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href="https://forever35podcast.com/newsletter" rel="noopener noreferrer" target="_blank"> forever35podcast.com/newsletter</a>.</li><li>Join our Patreon at<a href="https://www.patreon.com/Forever35" rel="noopener noreferrer" target="_blank"> patreon.com/forever35</a>!</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dor & Kat's Casual Chat: Deep Bone Broth Thoughts (PREVIEW)

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.