Kate and Doree take a whiff of their new perfume and candles before hearing from listeners about a tingly-in-all-the-places body wash and back-sleeping tips and tricks. <ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href="https://forever35podcast.com/" rel="noopener noreferrer" target="_blank"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href="https://shopmyshelf.us/forever35" rel="noopener noreferrer" target="_blank"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on<a href="https://twitter.com/forever35pod?lang=en" rel="noopener noreferrer" target="_blank"> Twitter (@Forever35Pod)</a> and<a href="https://www.instagram.com/forever35podcast/" rel="noopener noreferrer" target="_blank"> Instagram (@Forever35Podcast)</a> and join the<a href="https://www.facebook.com/groups/forever35podcast/" rel="noopener noreferrer" target="_blank"> Forever35 Facebook Group</a> (Password: Serums).&nbsp;</li><li>Sign up for the newsletter! at<a href="https://forever35podcast.com/newsletter" rel="noopener noreferrer" target="_blank"> forever35podcast.com/newsletter</a>.</li></ul>&nbsp;This episode is sponsored by:CALM - For 40% off a Calm Premium subscription, head to<a href="http://calm.com/forever35." rel="noopener noreferrer" target="_blank"> calm.com/forever35.</a> CARAWAY - Non-Toxic cookware made modern. Visit<a href="http://carawayhome.com/Forever" rel="noopener noreferrer" target="_blank"> CarawayHome.com/Forever</a> for 10% off your next purchase. SONOS - Visit <a href="https://www.sonos.com/" rel="noopener noreferrer" target="_blank">sonos.com</a> to learn more and find thoughtful recommendations for everyone on your list <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Mini-Ep 346: Office Tootbrushers

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.