Foreplay Radio – Couples and Sex Therapy
Foreplay Radio – Couples and Sex Therapy
Cloud10
329: Red Light; Green Light, Brain Regulation for Better Sex
34 minutes Posted Apr 1, 2022 at 12:17 am.
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Show notes

Keeping connected is easier when we're in green brain - when our brain says we are safe, cared about and even loved - when we can relax, talk, listen with openness.  Red brains are escalated, tense, maybe angry or in total shut down.  Listen to George and Laurie talk about pulling a partner in red brain into the calm connected place where sex and connection can happen.

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