first Q&A of the year. thank you everyone who sent us questions. <3 love you so much.

thank you Ritual for sponsoring this episode. There’s no more shame in your gut game. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. Get 25% off your first month for a limited time at ritual.com/FTHH. Start Ritual or add Synbiotic+ to your subscription today. That’s ritual.com/FTHH for 25% off.

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connect with FTHH:

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