This week on Fist Full of Dirt, it’s our yearly visit with my good buddy Dr. David Allen. We’re gonna talk about some baby steps to eating better and getting healthier so you can chase what ever you chase longer. David’s office (Allen Chiropractic Center) is in Starkville MS but a large portion of his patients are there for nutrition guidance. He’s smart off the charts regarding health issues but he also understands the value of a good cheeseburger.   Have a question or a podcast idea?  Email us at <a href= "mailto:ffodpodcast@mossyoak.com">ffodpodcast@mossyoak.com</a>   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411

FFOD221:  The More Things Change, The More They Stay the Same

Welcome to Fist Full of Dirt, the official podcast of Mossy Oak Properties hosted by Ronnie "Cuz" Strickland. Whether you own a small farm, lease land or just love hangin' in your backyard.. we’re all about the outdoor lifestyle and how to get the most from your time in God’s great Outdoors.