Financial Feminist
Financial Feminist
Her First $100K
265. How to Make a Career Pause Work for You — Not Against You (with Neha Ruch)
54 minutes Posted Dec 9, 2025 at 10:00 am.
Intro & Identity and Career Breaks
Myths & Stereotypes of Stay-at-Home Motherhood
The Financial Realities of Motherhood
Identity Shifts & The Power Pause Concept
Making Career Pauses Temporary, Not Permanent
Building Skills & Staying Connected During a Pause
Validation & Measuring Success in Caregiving
Positioning a Career Pause on Your Resume
Financial Power Dynamics in Relationships
Elder Care vs. Child Care Pauses
Reentering the Workforce: Pitfalls & Strategies
What Does a Successful Power Pause Look Like?
0:00
54:35
Download MP3
Show notes
What if pressing pause on your career was actually the smartest, most strategic move you could make? In today’s episode, I’m joined by Neha Ruch, author of The Power Pause, to challenge the myths we’ve all been fed about stay-at-home motherhood, caregiving, and career pauses. We dig into why our culture undervalues care work, how identity gets tangled up in motherhood, and what it actually looks like to take a pause. Whether you’re considering stepping back from work to raise kids, support aging parents, or simply regroup, Neha shares smart ways to protect your finances, keep your skills sharp, and eventually re-enter the workforce on your terms.
Neha’s links:Website: https://www.thepowerpause.com/ 
Visit ⁠https://herfirst100k.com/ffpod⁠ to stay up to date and find any resources mentioned on our show!
Learn more about your ad choices. Visit megaphone.fm/adchoices