Join us for an enlightening discussion with Dr. Alexandria Reyes, a Gynecologist Specialist in perimenopause and menopause. Dr. Reyes shares her expertise on women's health, particularly during the midlife transition.

Dr. Reyes discusses the stages and symptoms of perimenopause and menopause. By integrating lifestyle changes, such as nutrition and strength training, with pharmaceutical options, we offer a holistic approach to managing perimenopausal symptoms.

She also emphasizes the critical need for better education among healthcare professionals to address the often-overlooked area of perimenopause. This episode is packed with essential information for women seeking to understand their bodies and manage their symptoms effectively.

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