Should you take FASTer Way collagen and protein supplements? FASTer Way to Fat Loss Pro Trainer Le Bergin, and Registered Dietitian Mia Votapka, reveal their personal supplement list and share advice on how to find supplements that work for you.  To learn more about FASTer Way Collagen and Protein supplements, please visit <a href="https://fasterwaywellness.com/" target= "_blank" rel="noopener">https://fasterwaywellness.com</a>   Please check out our website at <a href= "http://fasterwaytofatloss.com/" target="_blank" rel= "noopener">fasterwaytofatloss.com</a> and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Kelly Chall on How to Incorporate Running to Improve Results

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!