Everyday Ultra
Everyday Ultra
Joe Corcione
How to Enjoy Ultramarathon Training and Still Get Better with Angela Sterf
1 hour 9 minutes Posted Jul 18, 2025 at 12:20 am.
0:00
1:09:47
Download MP3
Show notes

Today, we sit down with ultrarunner and Everyday Ultra Coach, Angela Sterf, to explore how to make ultrarunning fun again—while still making big progress. 

We talk about the power of curiosity in training, how to build unshakable confidence through hard workouts, and why having fun is the secret weapon to sustainable improvement. 

Angela shares personal stories, training strategies, and mindset shifts that have helped her go from “running as punishment” to crushing ultras and coaching others to do the same.

 If you're looking to enjoy your training more and level up your performance, this one’s for you.

In this episode, you’ll learn:

  • How to make ultrarunning training fun (even when it gets tough)

  • Simple mindset shifts that build confidence through every workout

  • Why easy runs are essential—and how to actually run them easy

  • Angela’s tips for staying in the game when your race plan falls apart

  • The value of “training camps” and how to set one up for yourself

  • Ways to turn tough moments into unforgettable trail memories

  • How running can be your key to adventure, growth, and community

Huge thank you to Angela for coming on the show!

SHOW NOTES:

Want to work with Angela as your coach to help you crush your ultrarunning goals? Book a free consultation call with her here: https://calendly.com/angela-lfg-running/30min?month=2025-07

Want to be coached by me and my team to crush your next ultramarathon?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!

Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Try PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠

Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com

Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Try Ketone-IQ and get 30% off your order at⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ketone.com/everydayultra⁠⁠⁠