You can be the fittest runner in the world; but if you don't BELIEVE that you can actually accomplish your running goals, then the fitness won't pay off.

And it goes way more than just saying you believe - you have to really feel it internally. And there's a process you have to go through to do that.

In this episode, I share exactly how to do that and how to build belief, confidence, and strength to accomplish anything you want to in the ultrarunning world.

This is a reposted episode from the Real Wellness Podcast, which I am grateful for them for having me on!

SHOW LINKS:

Want to be coached by me for your next ultramarathon? Send an email to ⁠everydayultrapodcast@gmail.com⁠ to inquire

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