Show notes
In this Digital Social Hour episode, UFC middleweight contender Caio Borralho joins the show to break down what really makes a complete fighter. From training with a stacked team in Vegas to preparing for the biggest fight of his career, Caio shares how elite MMA has evolved, why every fighter has a weakness, and why he believes Jon Jones is the GOAT.Caio opens up about fighting through injuries, breaking his foot before a fight, and the brutal reality of surviving in the UFC. He also shares the mindset that helped him stay ready after being passed over on Dana Whiteโs Contender Series โ and how that second chance changed his life forever.ChaptersWhat Youโll Learn๐ฅ Why every MMA fighter has a weakness๐ฅ How modern UFC fighters train to become complete๐ Why Caio believes Jon Jones is the GOAT๐ฅ Which strikes hurt the most inside the cage๐ฉน What itโs really like to fight through injuries๐ง๐ท How Brazil shaped Caioโs fighting mentality๐ช The mindset that got Caio into the UFC๐ Why fighters need to build a brand outside the sport๐จโ๐ฉโ๐งโ๐ฆ How fatherhood changed his perspective on life๐ง How Caio studies styles, patterns, and fight predictions๐๏ธ APPLY OR CONNECT๐ Interested in being a guest? Apply here:https://www.digitalsocialhour.com/apply๐ผ SPONSORS:QUINCE: https://quince.com/dshSelect Quote: selectquote.com/dshShopify: Shopify.com/dsh๐ฉ Business Inquiries & Sponsorshipssean@digitalsocialhour.com๐ค GUESTCaio Borralho: https://www.instagram.com/caioborralho/๐ง LISTEN TO THE PODCAST๐ Apple Podcasts:https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015๐ต Spotify:https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759๐ธ Follow the HostSean Kelly on Instagram: @seanmikekellyโ ๏ธ DISCLAIMERThe views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.๐ฅ Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.KeywordsDigital Social Hour, Digital Social Hour episode, Caio Borralho, Caio Borralho interview, Caio Borralho podcast, Caio Borralho Digital Social Hour, UFC interview, UFC podcast, MMA podcast, Jon Jones GOAT, Jon Jones complete fighter, UFC fighter mindset, life of a UFC fighter, fighting through injuries

