On today's episode of Digital Social Hour, Sal Di Stefano reveals why he believes cardio is overrates, he talks about his struggles with low testosterone and reveals how many days per week you should be working out. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS:Opus Pro: https://www.opus.pro/?via=DSHDeposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON:Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Best Sports Card Investments, Future of Live Shopping and Meeting Gary Vee | Dappz Sports DSH #297

Step into the world of unfiltered conversations with Digital Social Hour, the podcast where host Sean Kelly dives deep with some of the world's most controversial and thought-provoking figures. From trailblazing entrepreneurs to polarizing cultural icons, no topic is off-limits as Sean explores the stories, challenges, and triumphs that define their lives.

Get ready for bold questions, unexpected insights, and raw, authentic dialogue that challenges conventional thinking. Whether you’re seeking inspiration or just want to hear what others are too afraid to say, Digital Social Hour delivers the conversations that others won’t.