On today's episode of Digital Social Hour, I sit down with Dr. Gabrielle Lyon to talk about her new book, the healthiest type of protein to eat and the importance of the skeletal muscle. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.comAPPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS:Opus Pro: https://www.opus.pro/?via=DSHHelloFresh: https://www.hellofresh.com/50dshAG1: https://www.drinkAG1.com/DSHHostage Tape: https://hostagetape.com/DSH LISTEN ON:Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

John Salley On Winning 4 NBA Titles, Getting Into Cannabis & Detoxing the Body | DSH #149

Step into the world of unfiltered conversations with Digital Social Hour, the podcast where host Sean Kelly dives deep with some of the world's most controversial and thought-provoking figures. From trailblazing entrepreneurs to polarizing cultural icons, no topic is off-limits as Sean explores the stories, challenges, and triumphs that define their lives.

Get ready for bold questions, unexpected insights, and raw, authentic dialogue that challenges conventional thinking. Whether you’re seeking inspiration or just want to hear what others are too afraid to say, Digital Social Hour delivers the conversations that others won’t.