Dharmapunx NYC
josh korda
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Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage
1 hour 3 minutes
Posted Aug 5, 2023 at 4:13 am.
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FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us
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The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?
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