RESOURCES:
The following are helpful resources and books I mention within the episode:
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is out now! This is my greatest spiritual work yet. This book is a journey toward lifelong transformation, and I guide you closer to freedom and peace with every page. I’ve infused each word of this book with love, and it’s my privilege to share it with you. DearGabby.com/HappyDays or https://bit.ly/3rSZ0lo
Get the Happy Days Audible audiobook here: audible.com/HappyDays.
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. deargabby.com/miraclemembership or https://bit.ly/3oUU8ui
MENTAL HEALTH RESOURCES:
If you need additional support or want to find a trauma therapist near you, please refer to this list of mental health resources. DearGabby.com/emergency-resources-2 PARTNERS:
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