Creating Confidence with Heather Monahan
Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
#278: THIS Is How You Set Yourself Up For Success in 2023, With Heather!
44 minutes Posted Dec 14, 2022 at 8:00 am.
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In This Episode You Will Learn About: 

  • Figuring out who is REALLY there for you 
  • Releasing negativity  
  • How to challenge yourself to go for MORE
  • The power of affirmations 


Resources:


Show Notes: 

No matter how bleak your situation is, it CAN change! You have the power to shift your life. So stop questioning yourself and start taking action. Remember to write down how you’re feeling so you can always reflect and let go. You have the POWER to make yourself happy, and I’ll share what strategies work for me when it comes to managing stress and recognizing my progress! Set yourself up for the BEST year in 2023 and get rid of all the negativity in your life that’s holding you back! 

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