Creating Confidence with Heather Monahan
Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
#268: The Secret To Picking Yourself UP When You’re Down, With Heather!
40 minutes Posted Nov 9, 2022 at 8:00 am.
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Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind 

In This Episode You Will Learn About: 

  • Becoming the best version of yourself  
  • Building yourself up when you’re feeling down 
  • Shifting your perspective 


Resources:


Show Notes: 

Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life! 

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