How often do you seek validation in numbers? Whether it is the number on the scale, the number of likes on a post, the numbers you report to your boss at the end of the quarter, so often we turn to numbers to validate our worth. What if we worked on giving and receiving more love and leaning into how we viewed ourselves and the work we put into our daily actions? In this episode I chat all about areas of our lives that we might be seeking validation in numbers and how we can possibly spin this to come from a place of love.

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