Show notes
Send us a text Tune in for an engaging conversation with clinical psychologist Dr. Kate Lund as she joins host Becca Silver to explore perfectionism and resilience. This episode dives into how perfectionism can show up in the lives of coaches, leaders, and teachers, and why it often gets in the way of satisfaction and well-being. Dr. Lund explains the difference between perfectionism and healthy striving, sharing how the constant urge to get everything right can actually make growth and adapt...



