Send us a text What looks like resistance is often dysregulation in disguise—showing up as avoidance, blame, or burnout. We talk all the time about helping kids manage their emotions, but what about adults? When adults become dysregulated, their brains shift from thoughtful decision-making to fight-or-flight mode, sabotaging effective communication and clear thinking. Kim Hall breaks down exactly what's happening during these moments and shares a simple, powerful strategy to hit the “ca...