Checking in with Andy, has spring training already started for baseball?2:26 - Introducing the topic for today’s episode: internal cueing.8:54 - Kasey’s thoughts on internal cueing.14:43 - Concerns in the long term with having athletes shift from an internal to external focus.18:03 - Should internal focus be something that can still be discussed within the coaching scene?18:56 - Where does internal cueing fit into practice design?27:38 - Would it be effective to practice internal constraints and then later transition into external constraints?Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.