-Visualization and deep breathing-Positive self-talk-Mental training in practicehttps://www.neuro-fuel.com/ Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

GROWING A PROGRAM with Kirsten Bernthal Booth - Part 2

Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach.  Our podcasts are released every Thursday, so set your notifications accordingly!