-What it means to be present-What takes us away from the present moment-How to frame nerves before a match-How  mindfulness can make you better at volleyball Get the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

MINDFULNESS with Peter Haberl - Part 2

Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach.  Our podcasts are released every Thursday, so set your notifications accordingly!