Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.The elements of deliberate practice:A specific task, a challenge, feedback, full focus, and varied repetitions<ol><li>A Specific Task</li><li>A Challenge</li><li>Feedback</li><li>Full Focus</li><li>Varied Reps </li></ol>

MOTOR LEARNING with Andy Bass

Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach.  Our podcasts are released every Thursday, so set your notifications accordingly!