Coach Sergio Lopez Miro - #CoachingIsSharing
Coach Sergio Lopez Miro - #CoachingIsSharing
Coach Sergio Lopez Miro
#28 - 5th Virtual Coaches Talk - America (English) - Part 1 -
1 hour 15 minutes Posted Apr 24, 2020 at 6:06 pm.
p.m. USA EST)
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1:15:33
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Importance of dry land and weights in your program. What are your expectations from the weight coach, what you ask of him/her?
(April 22nd, 2020 -
 
Today I started explaining how I run my dryland and how I work with our strength and conditioning coach to create and deliver a good weight program. A lot of different ways that coaches shared about what they do and a very enriching conversation. 
 
THANK YOU ALL for SHARING
 
#CoachingIsSharing
 
Listen to the second part of this Talk that it was also very good.