Show notes
Importance of dry land and weights in your program. What are your expectations from the weight coach, what you ask of him/her?(April 22nd, 2020 - Today I started explaining how I run my dryland and how I work with our strength and conditioning coach to create and deliver a good weight program. A lot of different ways that coaches shared about what they do and a very enriching conversation. THANK YOU ALL for SHARING #CoachingIsSharing Listen to the second part of this Talk that it was also very good.